Lunch Lessons

Three-Cheese Vegetable Strata

Ever wonder what to do with all your stale, left-over bread? Well this recipe provides a delicious solution that can be made the night before for an easy early morning start. Feel free to experiment with other vegetables and/or leftover meats and sausage for a more protein rich alternative.

Yield: Eight servings

Ingredients
3 cups button mushrooms, cleaned and sliced
3 cups asparagus, sliced
1 cup Spanish onion, small dice
6 slices sourdough bread, crust removed, diced large
1/4 cup cheddar cheese, grated
1/4 cup goat cheese, crumbled
1/4 cup parmesan cheese, grated
2 to 3 large eggs
1 1/4 cup whole milk
1/2 tsp salt
1 1/4 oz unsalted butter
Nutrition Facts
Total Calories 123
Calories from Fat 70
Total Fat 8g
Saturated Fat 5g

Cholesterol

73mg
Sodium 572mg
Carbohydrates 6g
Fiber 1g
Sugar 3g
Protein 7g

The night before:

  1. Butter a 9 by 9-inch medium casserole dish.
  2. In a heavy skillet, sauté mushrooms and onions. When tender add the asparagus and sauté for one minute.
  3. Layer the bread, the mushroom mixture, and the cheeses into the prepared casserole dish.
  4. Combine the eggs, milk, and salt in a small bowl and whisk until well blended. Season with salt and pepper. Pour egg mixture over the mushroom mixture and refrigerate overnight.

In the morning:

  1. Preheat oven to 350 degrees F.
  2. Bake for about 40 minutes or until the top begins to brown and the eggs are firm.
  3. Remove from the oven and let stand for a few minutes before cutting.

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